7 Steps to Take When You Feel Stuck in Life

Sometimes things didn’t work out as you want to but to keep moving forward with enthusiasm is a challenge. Mostly we try to make plans in our life and try to make some backup plans as well. If every thing goes according to plan then it is very good but when things don’t work out as we planed that is a difficult time. We give hard time to yourself and sometime blame others for what’s going on inside. But in reality, Pain is normal and everyone goes through it. There is nothing to be worried or ashamed of. If you came across some hard times in life, try to be logical as much as possible and keep these points in mind.

1. Hold on your anger issues

If you have anger issues, better let yourself out of any freaking out situation because you will hurt yourself and your loved ones at the same time.

2. Believe in yourself

Sometimes you just need to be honest with you to get the best in you. In difficult times it’s hard to believe in yourself but this is the best time to believe in yourself.

3. Don’t lose hope

We learn best in difficult times. Life is itself a test. Everyone here in this world is going through some sort of test. Stay hopeful is the only option to keep moving forward.

4. Talk to someone you trust

This is very important, a person, a friend who is always there for you can help you out in this situation.

5. Take a break

One of the most important thing I learned so far is to take a break hold on things. Let things happen the way they are happening. It doesn’t means that you are quitting. Relax and stay positive.

6. See positive side of it

Stay positive is the hardest part of life. Not everyone is born with hardships in their life. Life is tough. Difficult times are meant to be there to test you. But you can only move forward by looking at the positive side of it.

7. Get some sleep

If you are over think on things, you might not get as much sleep as you need. Because overthinking is associated to restlessness. It is very important to get some sleep. You will definitely feel better soon.

Grieving the Loss of a Parrot

A parrot can be a good friend. Even if you have a bad day, feel unpopular, or have trouble at school, your parrot loves you. no strings attached. Thousands of families around the globe own parrots, which means they all suffer the sadness of losing a fluffy friend.

How to deal with the death of a parrot

Emotions can become very complex when your parrot dies. You can expect to feel sad, but you can also experience other emotions. For example, you may feel angry if your friends don’t realize how much your parrot means to you. Or, you may feel guilty for not spending more time with your parrot before it dies. It is normal to feel a variety of emotions when your parrot dies.

If you are like many people, someone might have said, “Sorry, it was just a bird.” Is it normal to get angry when a bird dies? Absolutely!!! Many of us grew up with our parrots and are part of the family. Just like losing a family member, when a parrot pet dies, people can go through a period of mourning.

The grieving process

Sadness can manifest itself in many ways. Some people cry a lot. For others, it may take some time to understand the situation. Some people temporarily lose interest in things they want to do or want to spend quiet time alone. Others will want to keep busy to forget their loss. It’s also natural that you want to avoid situations involving your pet.

For many people, losing a parrot as a pet can be their first death experience. Recognizing and ordering feelings can be very helpful. Talking about the loss is one of the best ways to deal, which is why people get together after the funeral and share memories or stories about the deceased. Acknowledging your sadness by talking about it with friends and family can help you feel better.

There are other ways to express your feelings and thoughts. Recording it in a journal is useful for many people. You can also write about your pet in a blog, poem or a cute short story, draw a memorable picture, or compose some music. Or plan a funeral or memorial service for your pet. Some people choose to donate or even volunteer at an animal shelter. All of these ideas can help you keep good and happy memories.

Everyone sometimes has to deal with sadness, and most people resolve with time. But if it’s too stressful or you’re trying to deal with other serious problems at the same time, it may seem too difficult to manage, than it may be a good idea to speak to a counselor or professional therapist to help you in this matter.

You will never forget your pet. But over time, the painful feelings will lessen. And when the time comes, you can be ready to open your home to a new fluffy, beautiful bird that a loving family needs.

Fear of the unknown

We constantly faced with situations in our lives where we have to change something or do something unusual and new, but fear of the unknown keeps us from acting too much.

Most people, especially young people, are constantly concerned about the future, and some even fear it.

In fact, everyone asks questions like: What is in future for us?
Will I make my dreams come true? Can I face all the obstacles that come my way? What about my personal life?

Many people resist trying new things for fear of the unknown. This reveals a feeling of weakness in our personality.

Some studies indicate that we fear an unknown outcome more than a known bad outcome.

People are not afraid when they do familiar things, as they did before, and expect certain results. For example, when we drink alcohol, we know what to expect: it can lead to excessive alcohol consumption causing severe headaches the next day or alcoholism which can lead to cirrhosis later in life.

However, to come back to the question of why people are afraid to try new things, it is because we often do not have enough information and we connect the unknown with danger.

Fear of change

Many psychologists believe that people fear failure more than they fear what awaits in front of them.

Some psychologists say that fear of change is often associated with a person’s inability to think independently. For example, if someone constantly consults with family and friends before doing something, it will be difficult for them to make a decision for themselves in the future because they will be afraid of doing something wrong.

However, life is unpredictable and resilient, so if we do not get rid of the fear of the future, we cannot become the true owner of our destiny. Courage and determination help us to overcome difficult situations and thus become stronger and more confident.

“You’re afraid of failing and doing something new, which is so natural. To do important things, you have to overcome that,” said Larry Page, co-founder of Google, who spoke about the early days of his business. .

Just try to understand that flaws or mistakes are not always bad. You have to agree that most of the best life lessons are learned by making mistakes, and these lessons are often not learned if life goes well.

Comfort Zone

Some psychologists suggest that to overcome fear of the unknown or the future, you need to get out of your “comfort zone”. The comfort zone is a psychological state that provides a feeling of well-being, comfort and security.

The idea of ​​the comfort zone dates back to a classic psychology experiment in 1908, by psychologists Robert Yrex and John Dodson. They explained that the state of relative comfort creates a constant level of performance. However, to maximize performance, we need a state of relative anxiety, that is, an area where our stress levels are slightly above normal.

But how do you get out of your comfort zone? Getting out of there takes a lot of courage, so start with something easy.

For example, do daily chores differently each day, talk to a stranger, try a new restaurant, or use a different way of working.

Making quick decisions can also help. Some people feel more comfortable by comparing all the possible options several times. However, in many cases, quick decisions will teach you to trust your judgment.

The Ragdoll Cat Breed

The origin of the Ragdoll cat breed is often clouded by myth and misconception. Ragdoll cats are big cats; they are easy going, laid back cats with pointed patterns and big blue eyes. Ragdolls are a hybrid cat that was created through careful breeding.

History of Ragdoll cat breed

The Ragdoll cat breed was established in the 1960s in Riverside California. The breed is believed to have been developed from a cross of Birman and Persian cats. The first Ragdoll cat was a white female cat named Josephine. It is with Josephine the myths and misconceptions begin. The myth goes that after Josephine was hit by a car she began having remarkable kittens. One account says her owner took Josephine to a government laboratory where she was genetically enhanced. This enhancement in the government lab is why her kittens began showing Ragdoll traits. The kittens were mysteriously non aggressive and had pointed coats. These kittens also displayed the characteristic Ragdoll trait of going limp like a rag doll when picked up. Other Ragdoll myths allege Ragdoll cats feel no pain, will not fight, and can reach a weight of thirty pounds.

There are no facts to support these claims and it is extremely unlikely that the government altered Josephine after her encounter with an automobile. Shortly after the breeds conception it fractured into several groups. The breed’s founder, a woman named Ann Baker started the first Ragdoll registry. This was the International Ragdoll Cat Association. Ann Baker trademarked “Ragdoll” so that any breeder had to pay her royalties for selling the cats. Members of the IRCA were also prohibited from showing their cats at any other associations. Ann Bakers fanaticism caused discontent among many breeders; many left the IRCA to found new Ragdoll associations. After Ann Baker died the IRCA has all but disappeared. Today all the major cat associations recognize and register Ragdoll cats.

Breed Characteristics

Ragdolls are big, muscular cats. They have long bodies with solid bones, a round head, and eyes of vivid blue. Ragdoll cats develop slowly and many do not reach their full weight and size until they are three years old. Male Ragdoll cats weigh in between 15 and 20 pounds. The females are slightly smaller but weigh in between 10 to 15 pounds. Ragdoll cats have coats that are medium in length. They have silky, rabbit like fur that does not tangle or matt. Ragdoll cats come in four main colors: blue, chocolate, lilac, and seal. There are variations of the breed that come in cream and red colors. Ragdolls come with three pattern varieties. These are: colorpoint, mitted, and bi-color.

Breed Temperament

No matter where these cats originated from their popularity has exploded worldwide. Ragdoll cats are wonderful companions with sweet dispositions. The name Ragdoll comes from the fact that they go limp when held. This is more likely due to their trusting and gentle nature rather than Ann Baker’s wild stories of aliens and genetic alteration.

Ragdoll cats are affectionate, loyal companions. Ragdoll cats are often compared to canines when it comes to personality. These cats love to interact with humans and have friendly and warm personalities. Because of their docile nature Ragdoll cats should be left indoors exclusively. Most Ragdoll cats will not defend themselves when confronted by another animal.

These cats are more than just a pet; they become members of the family. Ragdoll cats have many special traits that set them apart from other breeds. Temperament of the Ragdoll cat breed is their most outstanding trait.

Breed Features

Ragdoll cats are large, fluffy, and somewhat clumsy. They are often referred to as gentle giants; they are docile and even tempered animals. Bring a Ragdoll cat into your home and they will steal your heart and make you question who owns who. A Ragdoll cat will quickly adapt to your home and your family. Your new Ragdoll will charm you with their personality and sense of humor. This trait of the breed sets it apart from all other cat breeds. The Ragdoll breed was founded by a woman named Ann Baker, and had three color patterns. Today the breed has expanded to include other colors and patterns.

All Ragdoll cats have blue eye color. Their coats come in any of six colors: These colors include: Blue Point, Chocolate Point, Cream Point, Chocolate Point, Lilac Point, Red Point, and Seal Point. These colors correspond to a pattern type to properly describe your Ragdoll cat. There are five recognized patterns.

Color Point: This pattern has a colored mask, feet, nose, ears, paw pads and tail. These cats have no white in their coats.

Mitted Point: These cats have colored masks, legs and ears. They have white mittens in the front and white boots on their back paws. Their ruff, chin, and tummies are white.

Bicolor Point: This pattern has a colored tail and ears. They feature a white upside-down “v” on the mask, white feet, ruff, legs and tummy. Their paw pads and noses are pink in color.

Lynx Point: These cats have a mixture of patterns. They typically have tabby cat markings on their faces in “W” pattern.

Tortie Point: This pattern is also a mixture of patterns. Tortie Points, typically have Red or Cream mixed together with the other colors.

Ragdolls are a cat with a unique personality. They are placid, loving, easy-going, and fairly quiet cats. Ragdoll cats are social and love being with their people. They are wonderful companions for both adults and children. Because of their mild temperaments, these cats typically do not fight with other animals; they should be kept indoors almost exclusively. You Ragdoll cat will have many characteristics attributed to a dog. They will fetch toys, they have canine loyalty to their owners, and they’ll follow your from room to room paying close attention to what you are doing.

Ragdoll cat are devoted

They are very devoted animals. While they may be docile and placid, these cats are full of energy. Their build provides them with the ability to run and jump like no other cat; though they tend to be slightly clumsy and do not typically make good mousers. As kittens, they are born all white. After ten days their colors and patterns start to develop. They will not reach their full size and colors until at least two years of age. Ragdoll cats have soft rabbit like coats. Their fur is medium to long, and rarely mat. These cats do not shed much and require very little grooming.

Ragdoll cat breeding is very selective. They should not be cross bred with any other cats. Your Ragdoll cat can be registered with most cat associations. When selecting a Ragdoll kitten you it is crucial to pick a reputable Ragdoll cat breeder. Your new cat’s socialization and temperament start during the first 12 weeks and are directly influenced by the breeder.

Understanding Motivation

The word motivation is coined from the Latin word “movere”, which means to move. Motivation is defined as an internal drive that activates behavior and gives it direction. The term motivation theory is concerned with the processes that describe why and how human behavior is activated and directed. It is regarded as one of the most important areas of study in the field of organizational behavior. There are two different categories of motivation theories such as content theories, and process theories. Even though there are different motivation theories, none of them are universally accepted.

Also known as need theory, the content theory of motivation mainly focuses on the internal factors that energize and direct human behavior. Maslow’s hierarchy of needs, Alderfer’s ERG theory, Herzeberg’s motivator-hygiene theory (Herzeberg’s dual factors theory), and McClelland’s learned needs or three-needs theory are some of the major content theories.

Maslow’s Hierarchy of Needs

There are different types of content theories, the most famous content theory is Abraham Maslow’s hierarchy of human needs. Maslow introduced five levels of basic needs through his theory. Basic needs are categorized as physiological needs, safety and security needs, needs of love, needs for self esteem and needs for self-actualization.

Just like Maslow’s hierarchy of needs, ERG theory explains existence, relatedness, and growth needs. Through dual factors theory, Herzeberg describes certain factors in the workplace which result in job satisfaction. McClelland’s learned needs or three-needs theory uses a projective technique called the Thematic Aptitude Test (TAT) so as to evaluate people based on three needs: power, achievement, and affiliation. People with high need of power take action in a way that influences the other’s behavior.

Process Theories

Another type of motivation theory is process theory. Process theories of motivation provide an opportunity to understand thought processes that influence behavior. The major process theories of motivation include Adams’ equity theory, Vroom’s expectancy theory, goal-setting theory, and reinforcement theory. Expectancy, instrumentality, and valence are the key concepts explained in the expectancy theory. Goal setting theory suggests that the individuals are motivated to reach set goals. It also requires that the set goals should be specific. Reinforcement theory is concerned with controlling behavior by manipulating its consequences.

Motivating Your-Self

Did you know when you are thinking about your goals and an idea or thought has come to you, that you have the ability to bring it into form? If you couldn’t imagine it you couldn’t do it. It is these ideas that come to you that move you forward towards your goal. Write down what your goal is. I know you have many different goals but let’s talk about working with one here. Now take one that you want to prioritize and break it down into steps, bite size pieces. This way it won’t feel or look overwhelming. Next, take that one small starting step. The first item on your list. The steps will be action items to move you toward completing your goal. Schedule these action items in your daily to do list. Put this one at the top of your daily list. Do another one and so on – before you know it you are in the thick of creating your goal. Put the most difficult thing first. Once that is done and you can check it off your list — and doesn’t that feel good, you can move through the other things quicker. Doing that first difficult item opens more energy to move through the other things.

Keep Record

I keep a book of my favorite inspirational saying and quotes, I keep some on my wall over my desk and some are on my computer. I even email some to myself. I listen to inspirational people. Put some of these on your mp3, you can listen to them when you are waiting in line or at the Doctors or in traffic. The car is a great place to listen. I’ve found that when I’m in heavy traffic that music isn’t enough to distract me. I still get the feeling of frustration. But when I listen to an inspirational Speaker I have no frustration about being stuck in traffic because I am doing something very constructive. As a matter of fact I am saving myself time. When I get home I can tackle a project because firstly, I’m inspired by the Motivational Speaker and Secondly I feel like I just created extra time in my day. You can turn wasted time into productive time and this will make you feel good!

Dream Bigger

Why not allow Yourself to Dream Bigger? Being excited about your plans and dreams will give you inspiration for change. It will move you forward when you have challenges that naturally come up. Believe in your dream and in yourself. If you falter in your belief of yourself or believing that you can get it done, than believe in some else’s belief in you. I’ve hooked into that at times and it really works for me! If you have a higher power or source that you believe in ask for help. Take action, nothing will happen or change if it is only in your mind. You must begin to bring it into the physical by taking action. Expect more from yourself. Expect only the best. You are the one in control of you and your life. Remember that when we have ups and downs that it is just us being human.

Fear of Moving Forward

Before starting a task, most people think it worthless to start the task. They don’t think of getting success but think about failure first. They start thinking “What will others say if I fail to complete the task?” or “What will happen to my reputation if I fail?” and many other questions arise in their mind. Due to this they become afraid to take part in the opportunities that come in front of them. They possess fear deep inside their heart thinking about the failure. It is pulling their leg from the success. You should be fully aware about the situations and try to find out more and more opportunities. You might not have known the opportunities and left it un-utilized due to fear of losing something when you perform that task.

To control your fear, you must make up your mind first. You must not treat failure as the worst thing. Failure is the key to success. The more you fail the more experience you get and you will finally be able to conquer your fear. You will learn something from failure. It does not mean that you should fail time and again knowingly. If you cannot succeed, that’s not a problem. Taking part is the most valuable thing.

Stop Overthinking Everything

Try to get inspired from the people around you and always have positive thinking. You can always study inspiring books or books describing successes of people. Don’t spend much time thinking about smaller matters. If you get stuck even in small things, you will be left behind. Think thousand times before believing others. Believing blindly what others say can cause a brutal effect. Negative source of info can also create problem.

If you cannot fail, you cannot get a success. This means, if you don’t get engaged in the task given to you, how can you think of success? Success remains in your hand if you try your best controlling fear to fail. Fear is common. Even a so called confident and courageous person haves fear of failure.

Positive Side of Fear

You should utilize your fear to get success. You should try to find out how this fear is helping you in any of the ways. You cannot totally stop this fear but can minimize it by controlling your anger, managing your time, setting your goals, discussing with your friends about the related topics, etc. This will help you develop courage to face fear inside you. Hence, dump your fear of failure to get success.

How to add a Signature on Gmail

There are many Gmail users who have e-mail address that does not say much about them, it may be the company policy on the use of e-mails or just did not think properly at the name chosen when creating a Gmail account. but a small solution exists to give a little professionalism is the ability to define a signature on each of the emails we send.

Send e-mail through Gmail using a custom signature on our message will look more professional and this is often necessary. In a business, have a signature on enamel is highly recommended, a signature with our name and post in society; So, we will have the enamel more serious and we leave open the possibility of contacting us by other means than email.

The process to configure a signature in Gmail is simple. First, we need to connect to our Gmail account to which we want to add a custom signature for sent emails.

We will go to the gear icon (on the tab at the top right of the main interface); Once we consulted this tab and click on Setting.

A screen with all Gmail settings appears, the option to change the signature is toward the bottom of the screen.

The signature part allows us to write a text, such as our name, position, phone, website, social profiles …), we can configure the type, size and color of fonts.

We can also save an image, a logo to give more style to our signature, after you just record the parameter changes down the window to complete the setup.

The configuration of a signature in Gmail is super simple and can thus take advantage of this nice feature.

How to browse and keep historical images

New York Public Library (NYPL) releases large numbers of posters, maps, ancient texts, drawings and manuscripts online. New York Public Library (NYPL) gifting the web user more than 180,000 images used without restriction.

You can search through these and 500,000 more digitized items in the collection using desire keywords, or browse or scroll library and view the images and collections.
Each image can be downloaded in various sizes. One amazing visualization lets you scroll library by genre, century, collection or colour and is well worth playing around with. If you keep an eye on the blog, you can discover a lot of regarding the fascinating stories behind certain collections. The (NYPL) library is looking for people to think new ways of presenting the NYPL materials as games and interactive content, so there should be exciting things ahead.

Alif: The story of spirituality

Alif is not just a word, it’s a beginning of the world, answer to every question. Mesmerizing dialogues which are well written as well as well spoken. It is the story of spirituality. The link between Allah and human. There is a magic which is created whenever characters speak. It’s a story of Husan- jahan who is famous film actress. But it started with a very complicated way. As you proceed in the story the incidents reveal properly. There is a prospective of every single person through which he saw situation but everything we see or feel is not true. It’s just a way we see that situation apart from that their is a reality, which is hard to believe but it’s right there.

It is a story of Qalab-e-momin (Humaza Ali Abbasi) who is a famous film director and had huge success in his career. But their is something missing in his life and their is some connection of Husan-jahan (Kubra Khan) with him. As further you go you will get to know about his relationship with Husan-jahan.

Momina sultan (Sajal Aly) the girl work as an actress, she grow up knowing Husan-jahan was a great actress of past. She is a daughter of a makeup artist of old times. His father was a makeup artist of Husan-jahan.

It is not only about the characters or story revolving around them. Most important thing is that each episode will surprise your thoughts and bring you one step closer to disclose the story of Husan-jahan.You will feel so connected to the story. Great experience watching and feeling that intense drama.